![]() ![]() This is because lemongrass tea has properties which can cause your blood pressure to drop leading to many more health complications. Lemongrass tea has a lot of cooling, soothing effects, but can be a bit dangerous for expecting ladies and also women who have just recently given birth. So avoid green tea during breastfeeding to protect yourself and your baby from its potentially addictive effects. This is not only bad for you, it is also bad for your baby since whatever you consume gets absorbed in your body and transferred to your baby via your breastmilk. Caffeine can be very addictive and when consumed in large amounts regularly, can have adverse effects on your body and your brain. Green teaĪlthough green tea has a lot of health benefits and anti-oxidant properties, it has quite high caffeine content. It is therefore important to avoid interfering with this process, which is why you must avoid drinking this herbal tea during breastfeeding and/or pregnancy. During breastfeeding, it is the time of your uterus shrinking back to its normal size after childbirth. The don quai tea is a chinese tea used to ease the problems related to menstruation or the uterus, mostly. Epidrine is a substance that is used to prevent low blood pressure, i.e, it can cause your blood pressure to increase and even cause a sudden increase in your heart rate which can be severely detrimental to the health of both you and your baby. This tea contains alkaloids which are related to epidrine. ![]() This is because you need your body performing at its maximum to keep the post-natal processes smooth for the health of both you and your baby. Therefore it is best to avoid the hibiscus tea during and immediately after your pregnancy, while breastfeeding. The roots and the hibiscus extracts might mess up the oestrogen levels in your body, causing an imbalance. Herbal Teas During Breastfeeding and Pregnancy Some kinds of herbal teas should be avoided in this period. It is therefore necessary that you be careful before choosing what to drink. ![]() However, during pregnancy, some things change, for example, a herbal tea that used to soothe your nerves could end up giving you an allergy. Sometimes herbal teas are very effective in soothing the mind and body. Along with these changes come a host of other issues such as unnatural food cravings, aversion to some foods, upset stomach, etc. Some people prefer to use a tea kettle to boil water for tea, while others simply warm water in the microwave or in a pot on the stove.Pregnancy and the period immediately after childbirth is a time of immense changes in a woman’s body. Let the tea steep for a few minutes, then remove the tea bag and enjoy your tea. Because most pregnancy teas come in individual sachets, the easiest way for you to brew pregnancy tea is simply to place your desired tea bag into a mug and pour boiling water over the top. What is the best way to brew pregnancy tea?Ī. Many pregnancy teas recommend you drink them postpartum for maximum benefit as you recover from childbirth. Most pregnancy tea does not contain caffeine or any harmful ingredients that could potentially harm your newborn baby. Because pregnancy tea is beneficial to drink during pregnancy, it is also safe to drink after you deliver. Pregnancy tea FAQ Is pregnancy tea safe to drink after I deliver my baby? Can I drink it while I’m breastfeeding?Ī. Most tea sachets cost between $.50-$1 each. Most sachets can be used for two cups of tea. Pregnancy tea is most commonly purchased in sachets, and boxes of tea typically contain between 12-16 sachets. A labor preparation tea may also help calm your nerves going into delivery as well as aid in your postpartum recovery. Many labor teas include the ingredient red raspberry leaf, which is said to help contractions. Drinking a pregnancy tea filled with herbs and ingredients designed to support your pregnancy may help you as you head into labor and delivery. Labor is an exciting but stressful end to pregnancy. However, you will need a tea diffuser to use with loose tea so that the leaves don’t simply float around your mug. Loose tea enables you to add more or fewer to reach your desired strength and flavor. Bagged tea is easy to put in a mug with boiling water to steep and then drink once it has cooled down however, you are unable to control the strength. Some pregnancy tea comes in bags or sachets, while other tea might come loose. You might want to look for organic ingredients in pregnancy tea, and you will also likely want to avoid caffeinated tea, as it could increase your baby’s heartbeat along with your own. Make sure that the ingredients in the tea are top-notch because this tea will be consumed by both you and your unborn baby. This is normal, as most pregnant women scale back on certain foods because their doctors advise it. During pregnancy, you may be more in tune with the foods you fuel your body with than you are when you aren’t expecting. ![]()
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